Loading presentation...

Present Remotely

Send the link below via email or IM

Copy

Present to your audience

Start remote presentation

  • Invited audience members will follow you as you navigate and present
  • People invited to a presentation do not need a Prezi account
  • This link expires 10 minutes after you close the presentation
  • A maximum of 30 users can follow your presentation
  • Learn more about this feature in our knowledge base article

Do you really want to delete this prezi?

Neither you, nor the coeditors you shared it with will be able to recover it again.

DeleteCancel

Make your likes visible on Facebook?

Connect your Facebook account to Prezi and let your likes appear on your timeline.
You can change this under Settings & Account at any time.

No, thanks

Nutrition Summary

Goals and Ambitions of a growing athlete
by

Ashley Taylor

on 21 December 2012

Comments (0)

Please log in to add your comment.

Report abuse

Transcript of Nutrition Summary

Nutrition Summary Ashley Taylor I am I DO I CAN I KNOW I am Ashley Taylor. There is nothing I enjoy more
than being healthy and active. I am currently on a Gluten free diet. I am passionate about nutrition and love to learn more about what it can do for me. Run
Sprint
Hurdle
Dominate
Dream... I AM in love with Berries... Salmon... VEGETABLES... Hydrating I do enjoy to workout. I do love to live a healthy lifestyle I do dedicate my
time to improving
myself in anyway. I do think anything is possible if you put your mind to it. I do not like avocados, but I eat them anyways because they are healthy for you I do make smoothies that consist of Berries, Hemp Hearts, Rice Protein, Spinach and Almond Milk. I do have fears but look past them to achieve my goals. I do not like Kale,
but I eat it like it is
running out of
style. I can use my knowledge to help myself and
my training. I can make amazing dishes filled with tons of nutrients. I can make a mean Quinoa Salad.. I can make gluten Free/dairy free Almond Muffins

And they taste GOOD! I can be an athlete like Lolo. I know Nutrition is very important. It is the most important aspect along with exercise for my body's health.
I know my training and performances is reflected by what I eat. Not only do I know nutrition is important, I know rest is also an important factor in your health.
I know I need to get more sleep.
I know sleep will help with my training and the overall quality of my health. London Olympics 2012 1st 2nd 3rd I WISH I wish I can remain healthy the rest of my life. I wish I can remain these healthy eating habits in University.

I wish my children will not have any health problems.

I wish the best for my families future. I wish everybody around the world can have access to nutritious food. I wish all children around the work can grow up in a safe place with 3 full meals a day. I wish all parents raising their children can provide their children with knowledge in health and active living. I wish I could be the female version of Usain Bolt.
I wish I had an endless supply of Jamaican Yams. I wish I had Usain Bolts Chef making me food. I wish I could have a smoothie chef too...
and make me smoothies whenever I wish.

I wish I could open a healthy smoothie shop when I am older.

I wish I could continue to get/make beast smoothies in University. I WILL I will get a degree in nutrition when I go to school.
I will provide my children healthy food everyday.
I will not let my kids have junk food as an "everyday food".
I will provide them with nutritious meals ALWAYS. I know that yams are an excellent source of carbohydrates, energy, vitamins and potassium.
Also delicious and nutritious. Best of both worlds.
I know I love sweet potato fries more than french fries.
I know that they are my weakness! I will take the knowledge I know and learn in exercise science to pass it on to
others.

I WILL
KNOW
WISH
DO
CAN...
CHANGE THE WORLD! I know I can still learn more! I will pay it forward :) The End
No, it is just the beginning...
Full transcript