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Nutrition for Sports Performance
Transcript of Nutrition for Sports Performance
How many teaspoons of sugar in a can of Coke?
1. Concepts of Nutrition & Digestion
2. Energy intake and expenditure
4. Plan a diet appropriate for a selected sports activity
Tweet your definition of the importance of nutrition for a sports performer
* Assignments *
All Pass criteria will be covered in your work-booklet
Merit & Distinction criteria will be completed in assignments
Have you eaten any of these in the last 2 weeks?
Take a photo of your evening meal the night before your lesson