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Bodybuilding

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by

Chris Hodgson

on 19 April 2010

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Transcript of Bodybuilding

Bodybuilding Bodybuilding began nearly a century ago when people began to watch Euguene Sandow show off his physique. From there body building escalated into a competitive
sport With the Introduction of steroids in the 1940s
Bodybuilders began to grow bigger and faster than ever
before Many Bodybuilders abused steriods and
lost sight of their goals Other Bodybuilders used steriods to help
build perfectly symmetrical musclar bodies Why do people like bodybuilding? Dangers of bodybuilding Benefits of bodybuilding? Bodybuilding decreases risk of developing coronary heart disease. By engaging in physical activities such as weight training and aerobic exercise you have more chance to reduce and control high blood pressure, obesity and high cholesterol.
Bodybuilding has such great and healthy impact on muscle, bones and joints. Bodybuilding keeps your body and muscle strong and flexible. Bodybuilding and weight training can help prevent osteoporosis and arthritis Atrophy after prolonged periods of
not working out Stunted Growth The picture speaks for itself
Full transcript