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Benefits of Physical Education

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by

Heather Shreve

on 22 July 2013

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Transcript of Benefits of Physical Education

Benefits of Physical Education

Social Benefits
Develop healthy social interactions
Goal setting
Cooperation
Leadership skills
Empathy
Sense of belonging
Reduce stress
Improve mood
Lower levels of anxiety and depression
Cognitive Benefits
Higher concentration levels in class
Increased memory
Improved grades and test scores
Better classroom behavior/reduced disruptive behavior
Increased attentiveness
Reduced stress levels
Improved mood
Higher school attendance
Better sleep
Why is this topic important to me?
Passionate about my profession
Physical Benefits

Develop motor skills
Gain an understanding of fitness and physical activity
Assist in leading an active and healthy lifestyle
Increase in bone and muscle mass
Aid in the prevention of certain diseases
childhood obesity
weight gain
type 2 diabetes
high cholesterol
certain types of cancers
hypertension
asthma
What are your thoughts about this video?
Full transcript