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Respiration aérobie et anaérobie

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by Lucie menard on 12 December 2013

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Transcript of Respiration aérobie et anaérobie

Témoignage
-pression artérielle diminue
-aide système immunitaire (lymphe)
-renforce les tendons


C'est quoi
l'exercise
par vibration?

-augmente l'oxygène retenue
-circulation sanguine
-la force des muscles et l’activité des muscle
-le pouvoir metabolic musculaire


Exercise par
vibration
Respiration aérobie et anaérobie
yoga, pilates
Processus métabolique
se contracent et s'étirent
équilibre et coordination
reflexes involontaires
"I wish I had discovered this machine 15 years ago"
"Noticed a difference after 1 month"
"I have abs for the first time since I was 18"
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