From Pyramid to the Circle
FROM TO The USDA food pyramid was created in 1992 and divided into six horizontal sections containing depictions of foods from each section's food group. Limits: too much carbohydrates not much fruit and vegetables nutrigenomics not considered USDA rolled out its new MyPlate program in June 2011. My Plate is divided into four slightly different sized quadrants, with fruits and vegetables taking up half the space, and grains and protein making up the other half. The vegetables and grains portions are the largest of the four Additional messages Veggy Alternative Some Comments: - Are we sure that milk is Ok for adults in general ? Perhaps we underestimate Lactose intolerance. Some Comments: - Perhaps we could clearly explain what Junk food is and how to avoid it - The same for sugar-added soft drinks, flavoured milks etc.
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